I believe that people are intrinsically good. That compassion and love is our natural state. I believe we know what is right and good in our hearts…well, really in our […]
Even if the majority of your food is store-bought, you can instill a mindfulness practice, infusing your food with light and intentions for nourishment and good health.
This November I celebrate two years being vegetarian. I wanted to share a little about my vegetarianism because I feel like my approach is a little different and may be […]