Watermelon Tourmaline contains the healing properties of green tourmaline and pink tourmaline as both are present in combination to make up the single piece. Its name, of course, comes from […]
High heels tilt your pelvis causing your bootie and chest to stick out to compensate for the change in posture. Doing so can also shift your chi, or natural energy flow…
This full moon I am welcoming in magic and mystery in its full glorious abundance. The dark things we were taught to fear as kids feel far away now. It’s time to open my heart and eyes to the beautiful mysteries the universe keeps tucked behind the curtain.
Even if the majority of your food is store-bought, you can instill a mindfulness practice, infusing your food with light and intentions for nourishment and good health.
Grounding isn’t just about imagining roots coming out of your feet or light coming up from the earth.Grounding can seem unimportant. It can be bitter and difficult. Grounding requires us to pay attention to discomfort.