In an attempt to live more naturally (and closer to nature) I have been looking for areas in my life where I can cut out unnecessary chemical exposure. Below is a dilemma I’m facing regarding water safety. If you are knowledgeable in these areas, please share your insights in the comments.
It’s funny how peppermint, a herb with cooling properties, is so adored in the winter and is associated with the element of fire. As I sit here sipping on a hot cup of peppermint green tea, I’m thinking about my love of the herb.
Even if the majority of your food is store-bought, you can instill a mindfulness practice, infusing your food with light and intentions for nourishment and good health.
This November I celebrate two years being vegetarian. I wanted to share a little about my vegetarianism because I feel like my approach is a little different and may be […]